Since 1999 I have been working with University students, helping them deal with various issues including; school/life balance, 1/4 life crisis, managing stress and anxiety, dealing with body and mood related issues and helping them find their first jobs.
The amount of stress faced by a college/university student these days is unbelievable. This stress compared to the cultural idea that being a student is a breeze means that students often feel like their problems are not taken very seriously which can lead to further feelings of isolation and despair.
While my clients at the University are all different, there are themes that come up again and again, and I thought I would try to create a resource of articles and strategies in a section of this blog for students who are feeling like something needs to change. If there is something you would like me to post about please send an email with your question to robin@lifeinspired.ca and I’ll do my best to either write about it myself or refer you to a good resource.
Wishing you much joy and a fulfilling life beyond school.
