Scientists agree that real behaviour change takes about 21 days. Do you have a goal that you want to reach, or take a big bite from? I know that many of you want coaching but worry that you can’t afford it right now. Why don’t you play along with me as I set out to break an old habit or form a new one in 21 days? I’ll provide tips, strategies and motivation and you can let me and the others know how you are making out, where you are stumbling and how you stay on track. You can remain anonymous or you can post to the message board and use your journey to inspire others.
I haven’t decided yet when we will get started, so get in touch if you want me to let you know when the 21 day revolution will begin! Send your email to robin@lifeinspired.ca (don’t use the contact page from the website until we get it up and running again).
No goal too big or too small…Come and play.
